Bowflex 3 1 bench adjusts to six different positions 17 decline to 90 incline for total versatility built strong to last long with heavy duty quality steel helps correct posture and stabilizes positioning for a safe muscle building free weight workout adds an incredible amount of variety to your routine you can perform over 30 exercises. I bought this bench for my wife as our second bench. Bowflex 3 1 adjustable workout bench adjusts to six different positions.
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