And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.
Broken cell wall chlorella side effects.
It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
Chlorophyll 25 mg rna 35mg and dna 3mg.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
Side effects safety when taken by mouth.
The most common side effects include diarrhea nausea gas flatulence green.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
Chlorella seems to be far more nutritious than its cousin.
It s available in capsule tablet powder and extract form 3.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
Within the supplement industry there are several techniques used for opening the cell wall.
This is again why you see chlorella supplements labeled as cracked cell wall chlorella side effects and precautions.
Let s now take a look at the nutritional spectrum of chlorella.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
The main difference between spirulina and chlorella nutritionally is in the cell walls.