Calcium Vitamin D Side Effects Constipation

Constipation is a risk. While calcium appears to cause constipation vitamin d s side effects include both extremes of the bowel frequency spectrum. The two main types of calcium supplements are calcium carbonate and calcium citrate.

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These side effects are typically associated with products made from the most common type of calcium supplement calcium carbonate.

Calcium vitamin d side effects constipation.

Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away. The university of maryland medical health system notes that too much vitamin d can cause both diarrhea and constipation as well as a host of other side effects. 7 weird facts about poop counteracting constipation from calcium supplements. Call your doctor at once if you have signs of too much calcium in your body such as.

Or confusion lack of energy or feeling tired. One of the adverse effects of calcium supplements is constipation so i instantly knew that the calcium supplement was most likely causing the constipation. Other than just constipation it can also cause stomach irritations. In pharmacy school i was taught to see if there was a cause when i learned of a patient s adverse reaction because if i m treating the problem without removing the cause the problem will still persist.

Upset stomach or throwing up. Increased thirst or urination. Digestive distress such as vomiting nausea and stomach pain fatigue dizziness and confusion excessive thirst frequent urination. Calcium carbonate requires the stomach to be acidic for it to be absorbed so you should take it with food.

One of the common side effects experienced by people taking calcium supplements is constipation. While a 400 iu dosage used to cover the absorption of calcium supplements the national institutes of health has raised the dose to 1 000 iu for cardiac protection and for the recommended upper limit of vitamin d. Call your doctor or get medical help if any of these side effects or any other side effects bother you or do not go away. These are not all of the side effects that may occur.

If you have questions about side effects call your doctor. Not everyone can tolerate taking calcium supplements regularly and one of the common side effects is constipation says dr shah. Symptoms of hypercalcemia or high blood calcium levels include. Muscle weakness bone pain.

Calcium supplements are known for causing a variety of gastrointestinal side effects including bloating constipation and gas. At this level constipation presents as a side effect for many of the people who take it. Upset stomach or throwing up.

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