It is then essential to move around or walk around when you need to stand longer because this promotes circulation as well as relieves tension on the back muscles.
Can prolonged standing cause back pain.
Back pain can range from a muscle aching to a shooting burning or stabbing sensation.
Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm.
Prolonged walking or standing can tire or strain the muscles in the lower back and legs which can lead to aches and pains.
However you don t have to keep suffering.
As the extra pressure and work this places on your body means your back doesn t get the support it needs and comes under increasing strain.
When to see a doctor most back pain gradually improves with home treatment and self care usually within a few weeks.
This pain or discomfort usually gets better with sitting or lying down to.
And some health conditions actually can arise from standing too much.
He added that other studies have shown that prolonged standing can have negative implications on lower back pain later in life but in this study the immediate pain usually dissipated within 10 to 15 minutes of sitting down.
Postural stress is the most common cause of lower back pain.
Nearly half of all workers worldwide have to stand for more than three quarters of their working day say researchers who warn prolonged.
Standing five hours a day contributes to significant and prolonged lower limb muscle fatigue a small study concluded.
In addition the pain may radiate down your leg or worsen with bending twisting lifting standing or walking.
Other issues might include back pain caused by poor posture leg or foot pain or swelling in the legs.
Standing for extended periods of time can be really hard on your body and could be a cause of your back pain.
Muscle fatigue from prolonged standing can cause back pain.
This may raise your risk for long term back pain and musculoskeletal.
Patients at risk for heart or vascular conditions might develop deep vein thrombosis or varicose veins from spending too much time on their feet.
